Post-PT Blues

It only took over 3 months, but I think I finally figured out why I feel like such utter and complete crud after physical therapy, and it's not just the pain and the workout. They put me through heat and paraffin treatments, first and foremost. There is nothing to drink at PT unless you specifically request they bring you water from the employees lounge. I think I may have been dehydrating every time I was there. By the time I would get to work and drink something, the damage for the day was already done.

With 3 appointments left, I figure this out. Brilliant.